Respect and decision
You have just learnt what you can do to help your body repair.
You can do it, of course, but remember that you don’t have to.
You don’t have to change anything, you can leave everything as it is. And that’s fine, too.
But if you have decided to change your current situation since your health is the most valuable thing in your life, keep on reading.
In the next chapter you will learn why L–dopa instead of improving your condition often worsens Parkinson symptoms